Sleep, Structure, and Apnea: Why Your Airway Dictates Your Nighttime Health
We tend to think of sleep as a purely mental transition—our brains shutting down to rest. But physically, sleep is a highly dynamic respiratory process. For millions of people suffering from Obstructive Sleep Apnea (OSA), every night is a physical battle. OSA occurs when the muscles in the back of the throat relax too much, …
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